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Hatha Yoga at Adelaide Mystery School

Come and enjoy a relaxing 75 min Beginners Hatha Yoga class, incorporating breathing techniques, flowing postures and guided meditation. Suitable for new students who want to try yoga for the first time or those wishing to continue with their practise in an are and nurturing environment.

4 week block, 14th Nov - 5th Dec.

Earlier Event: November 20
Gentle Hatha Yoga for Seniors
Later Event: November 27
Gentle Hatha Yoga for Seniors